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Avocado Salsa
This recipe is excerpted from The Inflammation Free Diet Plan. For more great anti-inflammatory recipes, please visit InflammationFreeDiet.com
1 ripe avocado, peeled and diced
2 tablespoons lime juice
1 large tomato, diced
1 yellow bell pepper, diced
1/2 cup diced red onion
1 jalapeno pepper, seeds and membranes removed, minced
1 clove garlic, minced
1/4 cup (packed) cilantro leaves, chopped
1/2 teaspoon ground black pepper
Salt to taste
1. Place avocado and lime juice in large bowl and toss gently to coat. (This will help to keep the avocado from browning.)
2. Add tomato, yellow pepper, onion, jalapeno, garlic, cilantro, and black pepper. Toss gently to combine.
3.Add salt to taste.
Nutritional Information
| Serving size | Calories | Fat (g) | Carbohydrate (g) | Protein (g) |
|---|---|---|---|---|
| Serves 4 | 118 | 7 | 12 | 3 |